Charles Lee Bowman

Recommended Articles

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• Risk of Multiple Sclerosis Reduced by Breast-Feeding, Study Suggests

  Women are twice as likely as men to develop Multiple Sclerosis in their lifetime, and recent studies have been focused on discovering links, if they exist, between MS and motherhood. The relationship between women and MS has become increasingly complicated as fluctuations in risk have been...

• How to Prepare for Psychotherapy

  Understanding PsychotherapyPsychotherapy is a form of treatment that is collaborative in nature. It is based on the relationship between a patient and a psychotherapist or simply a psychologist. This type of therapy provides an environment that allows you to openly and honestly communicate your...

• What Causes Blood in the Urine?

  The presence of blood in the urine could cause anxiety. Although there are cases where the cause is actually not a cause of concern, some cases may also indicate a serious condition.Blood in the urine is known as hematuria. The blood that you can see with your naked eye is referred to as gross...

• Celiac Disease: How to Manage Your Symptoms

  There is no cure for celiac disease; however, the right diet and lifestyle can help to manage the disease. The mainstay of treatment is with a gluten free diet for life. Elimination of wheat, barley, and rye from your diet will produce a dramatic clinical improvement within a few days or weeks. Oats...

• Is Cholera Contagious?

  Is Cholera Contagious?Cholera is one of the most dangerous infections that has claimed the lives of many people especially people living in very poor environmental areas. These are areas where there is poor sanitation, poor ventilation, and dirty water. Most of the victims of cholera over many years...