Travion De'juan Chamberlain

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• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...

• What is a High-risk Pregnancy?

  Pregnancy is considered high-risk if there are specific challenges during or after delivery, and special monitoring is required for either mother or the child if the pregnancy is deemed high-risk. The mother or the baby may have increased risk of developing health issues and may need special care....

• Dealing with Lupus Mouth Sores

  What is lupus? Lupus is a chronic autoimmune disorder. If you have an autoimmune disorder, your immune system mistakenly attacks the healthy cells in your body, which causes inflammation. Symptoms include extreme fatigue, hair loss, skin rashes, cognitive dysfunction, severe muscle and joint pain,...

• Why Are My Eyes Yellow and What Do Yellow Eyes Indicate?

  Eyes speak a thousand words. This statement is not just used to describe the beauty of the eyes, but it's even true when it comes to indicating the health of the body. Our eyes can be a clear reflection of how we feel on the inside. White, clear and shiny eyes, as you would see in a baby, indicate...

• When Does Vaginitis Normally Occur?

  Also referred as vulvovaginitis or vaginal infection, vaginitis is the inflammation of the vagina. It can occur at any time in a woman’s life. The condition can lead to pain, itching, and unusual vaginal discharge, which are mostly accompanied with a vulva infection or irritation. Some women may...