Courtney Judd

Recommended Articles

• What Is Emotional Eating?

  There may be times that an individual will turn to junk food to deal with emotional stress. This habit of eating comfort foods to satisfy a feeling or an emotion is referred to as emotional eating. When an individual turns to emotional eating, he or she may over eat to try to combat strained...

• Stretching Before Running Does Not Prevent or Cause Injury

  According to a new and interesting study stretching before running may not prevent or cause injury but switching the routine increases the risk of injury considerably. The results of the study presented at the annual meeting of the American Academy of Orthopaedic Surgeons provided a surprise twist...

• How is the Recovery for a Cholecystectomy?

  How long does it take for you to recover from a cholecystectomy? The length of the recovery period depends on whether you had a laparoscopic or open cholecystectomy. Many people who have keyhole surgery are released from the hospital the same day of the surgery. It may take up to 2 weeks for these...

• Model Cambria Francesca's Lupus Won't Stop Her From Shining

  For fashion model Cambria Francesca, lupus has been a big part of her life and her career. A recent photo shoot snapped her showing off her figure with the word strong written across her stomach.  It was to tell the world, that her battle with the disease has made her stronger and more beautiful. ...

• Living with Gout

  Due to excessive uric acid in the blood, the solution solidifies and creates crystals in the joints, leading to gout. The condition is characterized by sudden pain in the joints, as well as swelling and stiffness of the affected joints. The most common symptom is a sharp pain that occurs in your big...

• The Health Benefits of Cinnamon

  Cinnamon is a wonderful spice known for its unique taste and enticing aroma. It is has been used since ancient times due to its medicinal, culinary, and natural preservative powers. Cinnamon was also used by the ancient Egyptians as part of their mummification process. Cinnamon is not only used as...