Karen M. Spencer MFTI

Recommended Articles

• What is C. Diff Infection?

  There are thousands of species of harmless and useful bacteria residing in our digestive system, and they normally maintain a balance among themselves. If the balance is thrown off track, these good bacteria can cause a number of illnesses. One such bacterium in our gut is Clostridium difficile (C....

• 10 Foods to Avoid if You Have Lupus

  Do you want to know which food should be avoided if you have lupus?Unhealthy food choices worsen lupus by increasing inflammation. Is there any food that causes lupus? No. Though there is no specific food that causes lupus, it is still important to avoid unhealthy choices in order to properly...

• Natural Remedies for Insomnia

  What is insomnia?In today's busy world, there are some people who regard sleep as a luxury rather than a necessity. They do not seem to have any issues to spend more hours at work in addition to other activities. Due to heavy workload and other activities, there would be lesser time for a physical...

• Holistic Treatments for Asthma

  What is asthma?Before discussing the remedies of asthma, we should all know what the disease is, how it is caused and what are its symptoms. Asthma is a condition in which the person who is suffering from it experiences difficulty in breathing, which is due to the narrowing of the airways leading to...

• What to Expect at Your Child's First Pediatrician Visit

  There are parents who seem to be a little nervous when it's time for their child's first pediatrician visit. But don't worry, knowing what to expect and being prepared ahead of time can make the most of your child's first doctor's appointment. Most parents schedule their baby's first doctor's...

• How to Speak with Your Partner About Colitis

  When you are diagnosed with Colitis and have experienced its life-altering symptoms, it is hard to think about anything but your own physical pain and inconvenience. At some point, it becomes obvious to the people you share your life with that something serious is going on. Frequent trips to the...