Selina Joy Popovich-evans LMSW,CACII

Recommended Articles

• How to Travel with Crohn's and Colitis

  People with irritable bowel diseases such as Crohn's Disease or Ulcerative Colitis are often very apprehensive at the thought of trying to plan even a moderately traveled trip, whether by car, train, bus, plane, or cruise or charter ship. However, just because there are some concerns to keep in mind...

• Smile to Look Younger!

  Want a youthful appearance? Then just smile, or so says a new study. In one recent study, people guessed that people who were smiling in photos were younger than those who had neutral or angry expressions. This is another study which adds to the evidence that facial expression has an impact on the...

• How Sheryl Crow's Breast Cancer Diagnosis Changed Her Life

  There is no doubt that a cancer diagnosis of any kind is a life-changing experience. It is terrifying and for many can result in a total reanalysis of their life. It can change daily activity, social interactions, the way a family functions, and professional life. It can prompt women to examine...

• The Types of Procrastinators – Which Type Are You?

  Are you the rare one? The one who does not put things off to the last minute? The one who does not procrastinate? I guess not! You would not be reading this if you are that rare person. It is very likely that you procrastinate just like me. Don’t we all do it?...

• What is the Vulva?

  The vulva is the female genital area and as such, it is prone to infections like any other part of the human body. You may be surprised to know that most women suffer from one disorder or the other in this part of the body, but only half or so get treated effectively. While some of these infections...

• Multiple Sclerosis: Coping with Grief

  Just hearing the word grief can evoke feelings of sadness, but is grief just “being sad”? Or is it something more complex? The word itself seems to have a stronger meaning than “sad.”According to the Mayo Clinic, for many people, including those diagnosed with a chronic illness, grief is a...