Janie Sailstad Bell M.ED, LPC

Recommended Articles

• Nephrotic Syndrome in Children: What You Need to Know

  Nephrotic Syndrome in ChildrenNephrotic syndrome in children is not a disease, but rather a group of symptoms that usually indicate kidney damage (particularly glomeruli damage) and proteinuria (high levels of protein in the urine). When there is kidney damage, a protein called albumin, which is...

• How to Remove a Deer Tick to Prevent Yourself from Getting Lyme Disease

  Lyme disease is a bacterial infection caused by a spirochete known as Borrelia burgdorferi. It is a spiral-shaped bacterium that replicates within the body with the ability to evade the immune system, causing Lyme disease. Lyme disease is more commonly seen during the spring and summer seasons. The...

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Bret Michaels Rocks Diabetes: An Update on his Health

  Bret Michaels is a successful, world-renown singer and songwriter who has sold an impressive number of 35 million records across the globe.Although he has been singing for more than 3 decades, his latest achievements include winning the “Celebrity Apprentice 3”. He was also awarded as the No. 1...

• 7 Complementary Therapies for Lupus

  Are you on lupus treatment? Do you want to know if there are better options to improve your health? More than 50 percent of lupus patients worldwide try complementary therapies. Complementary therapies are therapies that are followed in addition to routine medicines prescribed by doctors. The seven...

• Super Foods to Save Life

  According to many scientific studies foods including quinoa, broccoli, beans, and almonds can be categorized as super foods that prevent diseases and increase longevity. Foods like these contain some powerful substances that may help to prevent diseases and improve overall health. As experts put it,...