Kirstin Zoe Nicole MACP, MATC, LMHC

Recommended Articles

• What Is Emotional Eating?

  There may be times that an individual will turn to junk food to deal with emotional stress. This habit of eating comfort foods to satisfy a feeling or an emotion is referred to as emotional eating. When an individual turns to emotional eating, he or she may over eat to try to combat strained...

• What Is Shivering: 15 Conditions That Might Cause Chills

  What is shivering?Exposure to cold or rapid shifts in temperature usually causes uncontrollable shivering. However, many other possible causes can cause shivering or chills. An uncontrollable shivering that persists for a longer time may indicate an underlying illness that requires immediate medical...

• 7 Uses and Benefits of Jojoba Oil

  Introduction of Jojoba oil Jojoba oil is extracted from the seeds of the jojoba plant, which is also known as Simmondsia chinensis. It is a small shrub which is native to certain regions of Northwestern Mexico, Southern Arizona and Southern regions of California. Jojoba oil is actually in the form...

• Drugs That Reduce Stickiness of Blood May Reduce Dementia by 48 Percent

  It has been long known that drugs that reduce the stickiness of blood help to keep the arteries and heart healthy and decrease the risk of cardiovascular events. Now, there is increasing evidence that these drugs may also help to reduce the incidence of dementia by as much as 48 percent.Several...

• Diabetes Is an Energy Storage Problem

  Diabetes is a chronic metabolic disease, where the body cannot store energy in its warehouses, resulting in high levels of glucose in the blood. Diabetes is also known as “sugar” or “high blood glucose” disease. Although many people do not understand that diabetes is not only a problem with...

• Smaller Portions Leads to a Smaller Waistline

  Experts say that if an individual is given the opportunity to choose a smaller portion size, the individual is likely to choose the smaller size. Restaurants who give the option of downsizing their meals, would indirectly help individuals to lose weight or prevent individuals from putting on weight...