Sophia Spence P.A.

Recommended Articles

• Positive Airway Pressure May Not Be As Helpful to Cardiovascular Health As Originally Thought

  Sleep apnea is one of the most prevalent sleep disorders in the united states. Snoring is one of its most common symptoms, along with sleep disturbances, daytime fatigue and brain fog. However, in some patients, things are more severe. It is not just snoring, but due to the collapse of the upper...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• Husband and Wife Battle Breast Cancer Together

  A South Florida couple face the most difficult challenge of their marriage after both being diagnosed with breast cancer. Read on to learn more.Breast cancer is not a disease that affects just women. In men, there is a small amount of breast tissue containing several ducts that reside just under the...

• Do I Have Hypertension?

  High blood pressure, also known as hypertension, refers to the increased pressure exerted on the walls as blood passes through arteries. Normal blood pressure is measured as 120/80 mm Hg. Pressure in the range of 120/80 and 139/89 mm Hg is referred to as pre-hypertension, and those above the higher...

• How Walnuts Can Improve Gut Bacteria

  Long heralded as a superfood with health benefits, walnuts may get a new superlative as a food magician, helping to transform the gut microbiota to healthy. That’s the finding from a new study out of the Louisiana State University (LSU), New Orleans School of Medicine. The ResearchThe team from...

• Risk of Kidney Deterioration Low in MS Patients, Study Suggests

  Multiple sclerosis (MS) damages the nerves that send signals to the muscles, thereby making it much more difficult to control them. The nerves connected to the bladder are no exception. ...