Tammy Sarah Commons LMFT

Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...

Who could ever imagine that a product that has the most potential for fighting the effects of Parkinson’s disease and Alzheimer’s can be found at the local grocery store?Mushrooms have been a tasty addition to salads, appetizers, and main dishes for as long as people have been able to separate...

When Seal first emerged on the music scene he did so with an air of mystery. Who was this tall handsome singer with obvious scars on his face?  How did he get them?  For many years, rumors spread like wildfire about his trademark poked cheeks. Some were plausible, like the scars were likely caused...

One of the most common human parasitic invasions globally is pediculosis, or the human head louse infestation. Approximately six to twelve million people in the US are treated for head lice annually. According to studies, head lice are mostly found in preschoolers and school-aged children. They nest...

Childhood illnesses are very common and can strike at any moment. Croup and RSV are among the most common illnesses that can harm children.CroupCroup is a mild condition, usually nothing to worry about, but it can be scary for parents to witness. This common childhood illness often occurs during the...

If you are a parent who has a child with autism, you need to be proactive when it comes to understand your child's condition, and weighing out different treatments options. It is common for you to work with a multitude of people to help make the best decision for your child. A child's ability to...