Jessica Silvestrone MHRT-CSP

Getting a diagnosis of fibromyalgia is not easy. It can take months, and for some even years.  For many patients who finally have an answer to their mysterious symptoms, it's a huge relief. ...

A number of studies have reported more than once that choosing the right kinds of foods is the first step towards weight loss. The top eight diet options:...

What is Candida?Candida is a form of yeast or fungus, which lives in the mouth or intestines. The main role of Candida, when in proper levels, is to aid in digestion and nutrient absorption. However, when there is an overproduction of Candida, it breaks down the wall of the intestines and...

Bronchial tubes, which are an important part of the respiratory system, perform an important function of exchanging air to and from the lungs. However, sometimes due to various triggers, these bronchial tubes can get inflamed causing a mucus build-up. The symptoms like coughing and dyspnea that are...

Cessation of Smoking and Medication UseThe first goal for patients with COPD who smoke is to get the patient to quit smoking. When a patient with COPD stops smoking, breathing will not be as difficult as it has been while the patient was smoking. Moreover, even if the patient is diligently taking...

What is cilantro and where does it come from?Cilantro is a plant that blooms and is replanted yearly. Thus, it is considered an annual herb. Its scientific name is Coriandrum sativum and is also known as "coriander" or "Chinese parsley". Every part of the plant is edible, but its dried seeds and...