Mr. Bret Hansen Stewart MSW, LCSW, PCSW

Recommended Articles

• Stretching Before Running Does Not Prevent or Cause Injury

  According to a new and interesting study stretching before running may not prevent or cause injury but switching the routine increases the risk of injury considerably. The results of the study presented at the annual meeting of the American Academy of Orthopaedic Surgeons provided a surprise twist...

• Alternative Treatment for Prostate Cancer

  Prostate cancer has become a common disease in men, especially those aged from 50 years and above. Having prostate cancer comes with its own effects that no one wants to be part of. Various symptoms accompany an affected prostate gland. Such symptoms may include pain when urinating, high frequency...

• What are metatarsal bones?

  The five long bones of the metatarsus of the foot are known as the metatarsals. Just as metacarpals of the hand are made of different components, similarly, metatarsals are made of different components such as a proximal base, shaft, and distal head. Arches of the foot are formed by the metatarsal...

• What is Turf Toe?

  Turf toe refers to the painful injury to the big toe, and is very common in athletes in field sports, such as  football, baseball, and soccer. This injury is common in activities that occur on grass or artificial turf. It can affect any other person who is involved in activities that extend the toe...

• What are the Causes and Treatment for Wrinkles?

  Wrinkles, or rhytids, are the creases on the skin, which are seen mostly on those parts of the skin exposed to the sun. The face, neck, and arms often have some fine lines or deep burrows, showing the presence of wrinkles. These fine lines are a normal part of aging, but frequent exposure to the sun...

• Do I Have Anemia?

  Anemia is characterized by the lack of healthy red blood cells or hemoglobin in the blood. It is a very common condition in teenage girls and women and may also be seen in children and men. Anemia is defined as hemoglobin levesl less than 12g/100ml in women, and less than 13.5g/100ml in men. There...