Karin Kaio

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• The Stress and Anxiety Behind Crohn's and Colitis

  It’s no news flash that stress and anxiety can play a major role in health. From raising blood pressure to having a negative impact on a person’s ability to sleep, anxiety and too much stress, especially the wrong kind of stress, can cause a host of different problems for your health. It’s...

• A Great Resource for Muscular Dystrophy Patients and Caregivers

  There is a group of diseases which fall into the ‘neuromuscular disorders’ category and that are characterized by symptoms which, either directly or indirectly, impair the functioning of the muscles. The direct effect would be via the pathology of the voluntary muscle itself, while the indirect...

• What to Expect After a Hydrocelectomy

  Hydrocelectomy is a type of surgery that aims to correct the swelling that occurs in the scrotum. This procedure is done to repair a hydrocele.What is a hydrocele?A hydrocele is a fluid-filled sac that is located around the testicles. The accumulation of fluid in the testicles is common, especially...

• Relaxation Techniques to Alleviate Restless Legs Syndrome

  Restless legs syndrome (RLS) is a disorder that interrupts sleep patterns and affects about 27 per cent of pregnant women. However, the symptoms will go away after delivering the child. Different medications can help alleviate the symptoms of restless legs syndrome. In addition, you can incorporate...

• Health Benefits of Polyphenols

  What are polyphenols? Polyphenols are naturally occurring chemical compounds that are beneficial to health. They contain antioxidant properties and are usually found in vegetables, fruits, legumes, cereals, chocolate, spices, and some beverages. The health effects of polyphenols also depend on...

• How to Prevent Sepsis

  What is sepsis?Sepsis is a severe condition that occurs as a result of an overwhelmed immune system due to an infection. Widespread inflammation is activated by immunity chemicals that are released into the blood to fight the infection. This causes leaky vessels and blood clots. The flow of the...