Melissa Rachel Olczak LPC

Recommended Articles

• How to get a Better Night's Sleep

  Having a troubled sleep makes us wake up feeling all the more tired in the morning. Some of the reasons for sleep loss are very clear. It can include a crying infant, noisy neighbors, or even espresso nightcaps. Thomas Roth, PhD, director of the Sleep Disorders Center at Henry Ford Hospital in...

• What Are the Symptoms of Uterine Fibroids?

  According to a new study, women who sought treatment for the different symptoms of uterine fibroids, such as heavy bleeding and pain, have a better quality of life after the treatment. Women who had hysterectomy reported that they would have put off the procedure for a longer period, when compared...

• What Are the Symptoms and Treatment Options for Scalp Psoriasis?

  Scalp psoriasis is a very common scalp condition characterized by raised, scaly patches on the scalp. This condition is found in approximately 7.5 million people in the country. In most cases, people with this condition may also have symptoms of psoriasis in other parts of the body. The scalp...

• HCG Weight Loss Drops Health Benefits

  What is hCG?If one is planning to lose weight, then the required criteria is to follow a strict healthy diet and also ensure to carry out certain exercises. However, at times, following a diet becomes very difficult.hCG is an abbreviation and stands for Human Chorionic Gonadotropin. This is a...

• Tamarind 101: 14 Amazing Health Benefits of Tamarind

  More often than not, tamarind is used by deseeding the fruit and the pulp layer first and then extracted before it is used in a dish. It is also used for cleaning copper vessels, especially brass items. Although tamarind has many uses, they are still not known to many. Its scientific name...

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...