Benjamin James Bondow, MD, CAQSM?
Update this Profile
Benjamin James Bondow, MD, CAQSM, Family Practitioner
We verify the medical license of each FindaTopDoc Verified Doctor to ensure that their license is active and they are in good medical standing.

Benjamin James Bondow, MD, CAQSM

Family Practitioner


Dr. Benjamin Bondow is a family practitioner practicing in Unknown City, Unknown State. Dr. Bondow specializes in comprehensive health care for people of all ages. In addition to diagnosing and treating illnesses, family practitioners also put focus on preventative care with routine checkups, tests and personalized coaching on how to maintain a healthy lifestyle. Dr. Bondow possesses immense general knowledge on maintaining health and today, family practitioners provide more care for the underserved and rural populations than any other medical specialty.

Education and Training

Medical College of Wisconsin 0

Board Certification

American Board of Family Medicine

Provider Details


Areas of expertise and specialization

Family Medicine

Benjamin James Bondow, MD, CAQSM's reviews

Write Review

Media Releases

Get to know Family Physician Dr. Benjamin James Bondow, who serves patients in Wauwatosa, Wisconsin.

A trusted family physician, Dr. Bondow is in practice at Firefly Direct Primary Care in Wauwatosa, Wisconsin. Having been an athlete from a young age including playing Div. III football at Wisconsin Lutheran College, he can personally relate to the frustrations and challenges of overcoming sports-related injuries. He is motivated to work with every level of athlete, helping them perform at their best.

The direct primary care model of delivering healthcare integrates modern medical knowledge and techniques with an old-fashioned, personalized approach to patients. Firefly Direct Primary Care practices remove the constraints of primary care-related health insurance allowing the physician to focus on patients instead of a third-party payer. This translates into enhanced accessibility and a meaningful relationship with their physician while decreasing their healthcare costs.

Originally from the Fox Cities, Dr. Bondow moved to Wauwatosa to attend Wisconsin Lutheran College and then the Medical College of Wisconsin. Upon graduation, he completed a residency in family medicine at UPMC St. Margaret. Due to his interest in athletics and musculoskeletal medicine, he pursued further intensive training at the University of Kentucky’s Primary Care Sports Medicine Fellowship, working with athletes of all ages and capabilities, including now professional-level players as well as weekend warriors.

An expert in his field, the doctor is board-certified in family medicine and primary care sports medicine by the American Board of Family Medicine (ABFM). The ABFM is a non-profit, independent medical association of American physicians who practice family medicine and its sub-specialties.

Family medicine is a medical specialty devoted to comprehensive health care for people of all ages. The specialist is called a family physician or family doctor. A family physician is often the first person a patient sees when seeking healthcare services. They examine and treat patients with a wide range of conditions and refer those with serious ailments to a specialist or appropriate facility.

After completing his training, Dr. Bondow returned to Wauwatosa to be near his family and have the opportunity to practice family medicine alongside his father, Dr. Steven Bondow. He is a proud husband and father to his daughter, Lucy, and dog, Hector. He strives to maintain an active lifestyle with exercise, weightlifting, and being outdoors with his family.

Recommended Articles

  • What Is Dysentery?

    What does dysentery mean?It has happened to all of us - short stabbing pains in the stomach followed by a dash to the closest toilet. Diarrhea is easy to get because there are many factors that can upset our bowel movement functioning. However, not every diarrhea should be regarded as dysentery....

  • The Signs of Strep Throat

    What is strep throat?Strep throat is the most common form of bacterial infection of the throat and tonsils, resulting in inflammation and irritation. Strep throat is caused by different types of streptococcus bacteria. The severity of the condition differs from one type of bacteria to another. Not...

  • How Is Insomnia Diagnosed?

    Insomnia is the inability to sleep that people of all ages can experience. It may be caused by a wide range of factors including physical discomfort or psychological problems. There is a direct relationship between insomnia and psychosocial factors. Factors such as increased age, conflicts with...

  • Health Reasons That Can Make a Person Pass Out

    Causes of Fainting A person faints or loses consciousness for a brief time when the brain does not get enough oxygen. Fainting or passing out is also medically called syncope. Before fainting, people may experience lightheadedness, dizziness, weakness, and nausea. Others describe fainting as...

  • Enuresis in Adults

    What is enuresis in adults?Enuresis is the medical term for bedwetting, which is an issue most often seen in young children. However, certain adults also face this problem. In adults, it often becomes harder to talk about something, which is considered as a childhood problem. However, it is...

  • How Do You Get Mono?

    What is mono?Mono is the short form of the disease called infectious mononucleosis. It is also popularly called as the "kissing disease". It is a very common disease, typically caused by the Epstein-Barr virus (EBV). It leads to extreme tiredness and feelings of weakness for several weeks or...