Jeannie Marquez COTA

Recommended Articles

• Allergies and Sleep Apnea: The Connection?

  Every spring and fall, allergies hit with a vengeance. Allergic reactions interfere with normal healthy sleep. You wake up with nasal congestion, dry mouth, and you have blocked breathing airways during the night. Waking up with blocked breathing passages during sleep are apneas. Such breathing...

• The Latest Advancements in Treatment and Research for Rheumatoid Arthritis

  Patients and providers alike are often faced with unique challenges when it comes to treatment for Rheumatoid Arthritis (RA). The disease is not well understood, there is no cure, and treatments often require a trial and error process.Luckily, technology and research are constantly advancing...

• Benefits of an Oatmeal Bath for Skin, Hair, and Health

  What is an oatmeal bath?For those who think that oatmeal is something that can only be taken for breakfast, think again. A long time ago, various healers have suggested the use of oats aside from just providing sustenance and relief from constipation. Oats have been recognized to contain...

• How to Treat Mononucleosis

  Mononucleosis is also called the kissing disease, Pfeiffer disease, glandular fever, and Filatov disease. This infection results from the Epstein Barr virus, which is usually seen with having symptoms of the flu, where one experiences extreme fatigue on the body. These viruses are microscopic...

• Why Are Chia Seeds Beneficial to our Health?

  These seeds were an integral part of Mayan and Aztec diets for years and were used as energy boosters in these early cultures. As many studies show, these seeds are good nutritional addition to foods. Chia seeds come in two colors: dark brown or black. The attractive quality of this food is that it...

• Obesity May Heighten the Risk of Depression for Women with Lupus

  A study shows that women who are obese have a heightened risk of depression when lupus is involved.Lupus is considered a chronic inflammatory disease that affects the autoimmune system and that may trigger different health issues. It is known to be a cause of depression due to the lack of energy for...