Jennifer Lynn Wagner LCPC, CADC

Recommended Articles

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• Inspirational People with Multiple Sclerosis

  Being handed a multiple sclerosis diagnosis is a life-changing event. While the diagnosis itself doesn’t actually change how the symptoms affect a patient, the new-found knowledge does. A diagnosis offers both an explanation for past events and symptoms that seemed mysterious before, but also a...

• How Do I Get Rid of my Wrinkles?

  Wrinkles are a normal part of aging. Understanding the causes and different treatment options to get rid of wrinkles is the best way to take the first step in a successful battle against them.The most common causes of wrinkles are as follows:...

• Types and Causes of an Irregular Heartbeat

  What does an irregular heartbeat mean?An irregular heartbeat is also medically termed as arrhythmia or dysrhythmia. An irregular heartbeat happens when the heart’s electrical signals that coordinate with your heartbeat are not properly functioning. When you have an arrhythmia, your heart may:...

• Magnolia Bark Extract Prevents Bad Breath

  According to the results of a study published in, Journal of Agricultural and Food Chemistry, magnolia bark extract contains chemicals that may prevent bad breath or halitosis. These compounds, called magnolol and honokiol, kill the bacteria that cause bad breath and cavities.In this study, nine...

• Super Foods to Save Life

  According to many scientific studies foods including quinoa, broccoli, beans, and almonds can be categorized as super foods that prevent diseases and increase longevity. Foods like these contain some powerful substances that may help to prevent diseases and improve overall health. As experts put it,...