Edward Smith

Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...

When the terrorist attacks occurred in New York on September 11th, 2001, Bart Zagami, a 61-year-old New York State Supreme Court officer, was in his office just a few blocks away from the World Trade Center in lower Manhattan. Days after the 9/11 terrorist attacks, Zagami spent his time at Ground...

For those who have diabetes or have loved ones with the condition, then one of the common complications they may have heard about would be visual impairment. Diabetic retinopathy is a major complication which has made an impact on health systems all over the world. There have been an estimated 1 in...

Childhood illnesses are very common and can strike at any moment. Croup and RSV are among the most common illnesses that can harm children.CroupCroup is a mild condition, usually nothing to worry about, but it can be scary for parents to witness. This common childhood illness often occurs during the...

Ideal Cholesterol LevelLast week when you went for the regular check up the doctor told you that your ‘bad’ cholesterol levels are high. What does that mean? Is good and bad cholesterol the same thing? Yes, cholesterol is needed for maintaining good health. If the levels of low density...

One of the most serious neurodegenerative disorder of the brain is the Parkinson’s Disease (PD). The disorder is characterized by the brain producing less and less dopamine, which is responsible for regulating body movements and emotions. When more than 60% of the dopamine production is...