Joshua Echeverria

Recommended Articles

• What is Lupus?

  Lupus is a chronic inflammatory autoimmune disease that attacks the body’s healthy cells, tissues, and organs. The inflammation can damage the skin, joints, kidneys, lungs, heart, brain, and blood vessels.Normally, the body’s immune system produces antibodies. These antibodies protect and fight...

• Reading to Your Children: The Path to Healthy Kids

  Storytelling is a vehicle for parents to bond with their children, while instilling values and character traits. Making time for a 15 minute story is a great way to directly connect with your children.Storytelling is a tradition as old as human history. The stories of Aesop may come to mind. The...

• Averting Mass Shootings: What Can Nurses Do?

  The fear that mass shooting bring to people is crippling. Some fear it even more than they do natural disasters, and citizens are afraid that at any moment some psycho gunman is going to show up and take their lives away. After all these recent tragedies, no one can really blame these people. As...

• 6 Symptoms of Sinusitis Infection: Treating a Sinus Infection

  Sinusitis, or sinus infection, is a very common medical condition often confused with a cold or flu. Sinusitis as a condition refers to the swelling of the underlying tissue lining found in the sinuses. Healthy sinuses are like small sacs filled with air; however, when these get clogged with germs...

• Can a Diet Help to Manage Fibromyalgia Symptoms?

  Fibromyalgia is a chronic disease characterized by severe pain in the muscles and extreme fatigue. The actual cause of the disease is not clear. Many are looking at alternative treatment methods to alleviate the symptoms that are very frustrating. Many patients have reported that eating certain...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...