Analila Valencia ND, MSOM

Recommended Articles

• When to See a Doctor About a Sore Throat

  Both children and adults can be affected by sore throats for a variety of reasons. These include bacteria, allergy, viruses and drainage of a runny nose that can lead to throat pain or discomfort.Sore throat is usually a symptom of an underlying condition. To be able to treat a sore throat, the...

• Heart Palpitations: What Is It and What Are the Causes?

  Our heart rate is automatically controlled by the autonomic nervous system (ANS) that has two divisions: sympathetic and parasympathetic. The part of the ANS that is responsible for raising a person’s heart rate through the sympathetic plexus is the sympathetic division. The parasympathetic...

• What Is Viral Gastroenteritis?

  This is a disorder that triggers an inflammation of the stomach and intestines. It is often caused by numerous viruses. Also referred to as the "stomach flu", this condition can affect anyone across the globe. Viral gastroenteritis is highly contagious and spreads through close contact with infected...

• Polyphenol Supplements

  OverviewStudies show that an increase in the consumption of fresh fruits and vegetables can help reduce the risk of developing chronic health problems, such as neurodegenerative diseases, heart disease, and certain types of cancer. Dietary antioxidants can slow down the processes that contribute to...

• 5 Natural Remedies for Stomach Ulcers

  OverviewStomach ulcers, also known as gastric ulcers, are sores within the stomach lining. An infection caused by a bacterium called Helicobacter pylori (H. pylori) is the most common cause of stomach ulcers. Another cause of stomach ulcers is the long-term use of nonsteroidal anti-inflammatory...

• What to Know Before Using Berberine

  What is berberine?Berberine is an alkaloid compound extracted from several different plants. It has anti-inflammatory, antibacterial, and immune-boosting properties, and has been used in traditional Chinese medicine for the treatment of various ailments. Berberine is effective when it comes...