Johanna Mitchell MS, LPC-S, NCC

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  Are you thinking of ways to overcome procrastination? Well, you have landed in the right place. Procrastination is something every person can do. Even a well-organized person does it. It is a bad, yet a hard habit to break.Have you been putting things off lately? Are your deadlines getting closer...

• 5 Tips on Living with Chicken Pox

  Chickenpox is an infectious disease caused by the varicella-zoster virus. While it does occur in adults, most cases are reported to be in children under the age of 15 years. Symptoms can last for ten to fifteen days and can cause a considerable amount of discomfort, however, once the infection has...

• Allergies: Symptoms, Causes and Risk Factors

  What are Allergies?An allergy is basically a disorder of the immune system response that leads to certain symptoms, such as coughing, sneezing, watery eyes, and a runny nose. When the immune system reacts to a foreign substance, such as dust mites, pollen, pet dander, bee venom, or any kind of food,...

• Is Makeup Containing Gluten a Threat for Celiac Patients?

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• Everything You Need to Know About Glaucoma

  What is Glaucoma?Glaucoma is a medical condition that affects the eyes. It is characterized by high pressure in the eyes, leading to damages on the optic nerve, which can eventually impair your vision.Glaucoma is one of the leading causes of blindness worldwide. It can affect both men and women at...

• Health Benefits of Rutabaga

  What is a rutabaga?Rutabaga is also called as neep, Swedish turnip or swede. It is a member of the Cruciferae family. Rutabaga comes from the Swedish word "rotabagge," which means "baggy root" or "thick roots". Throughout the world, rutabaga is commonly referred to as "swedes" but in the United...