Ian Walter Holloway M.S.W., M.P.H.

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• Frequent Consumption of Red Meat May Lead to Diabetes, Study Shows

  “Health is Wealth” as the saying goes, but keeping oneself healthy is one of the most challenging parts of a daily routine. Living in this fast-paced life can be too overwhelming for some, and as a way to relieve their daily stress, they resort to higher food consumption that can put their...

• Treatments for Ingrown Hair: Do I Need Surgery?

  Ingrowing hairs are cyst like cavities that trap hair that grows abnormally into the skin instead of growing out of the follicle. They form almost anywhere in the body but are usually seen at sites where hair is removed through shaving, waxing or peeling. Their presence is visually distracting, the...

• What to Expect While Undergoing Cryotherapy

  Before booking that appointment with your local gym or health center, there are a few things you should know first. It is important to be ready for the therapy session, so you can decide if it is the best choice for you, or if you will end up regretting the experience.How cold does it feel?The...

• How is ADHD diagnosed?

  Anyone with a list of ADHD symptoms can speculate about the possibility of an ADHD disorder, but only a specialist can clearly determine the cause of the symptoms. Nevertheless, it’s always advisable to take note of alarming signals that may point to ADHD and report them to your general...

• Diagnosing Epilepsy: What You Need to Know

  Sometimes, it can be difficult to know if an individual is having a bout of seizure. It is also not easy for physicians to make a diagnosis on what type of epilepsy or seizure a person has since there are various disorders that can be confused with epilepsy.The very first step, and probably the most...

• Do I Have the Mumps?

  The mumps is a highly contagious airborne viral infection, which manifests in a specific shape of the face and neck. The causing agent is the virus of mumps (paramyxovirus). Timely vaccination (MMR) is the best way to prevent complications that arise in 95% of cases. The mumps virus can be...