Victor M Fleishman

Recommended Articles

• What Is Valerian Root?

  What is valerian root?Valerian is a type of flowering plant and its roots are used as an herbal remedy when dried. Valerian root is used as an alternative medicine to aid in the treatment of insomnia. Other uses of valerian root include treatment for stress, anxiety, depression, epilepsy, tremors,...

• Multiple Sclerosis: How it Feels to Live with a Progressive Disease

  When spring kicks in, you might be hyper-aware now of everything you've done, good and bad, since last year at this time.  Maybe you're mulling over what you haven't achieved, or the weight you didn't lose that you promised as a New Years's resolution. Instead of being happy, you are sad with a...

• Trios Foundation Gives Six-Year-Old with Autism Gift of Communication

  In Kennewick, Washington, the Trios Foundation has recently reached out to a young nonverbal boy with autism spectrum disorder in order to help him communicate. His family is seeing tremendous improvement already, and the Foundation is continuing to raise money to benefit others as well.Leo's new...

• Is Asthma Allergy-Induced?

  The allergens which cause sneezing and watery eyes in many people, are the ones responsible for asthma attacks in few others. It can be stated without the shred of a doubt that allergies trigger the most commonly suffered chronic conditions in the United States. The connection between allergies and...

• 10 of the Best Fiber-Rich Foods

  Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...