Patricia Spataro M.A., LMHC

Recommended Articles

• What Is Munchausen Syndrome?

  IntroductionThe Munchausen syndrome is regarded as a factitious disorder. It is a type of mental disorder, wherein people pretend to have certain physical or psychological symptoms in them. People who are between the ages 20-40 years old are more prone to developing the disorder. Men who have few...

• What Supplements Can I Take For Pain Relief?

  Experts are of the opinion that supplements are the best way for chronic pain management. More and more people are turning to supplements for alleviating pain.Some of the supplements that are commonly used in pain management include:...

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• Using Turmeric to Help With Lupus Symptoms

  Like with any disease, there are different ways to change a diet when it comes to facing lupus. Eating foods with certain nutrients can definitely assist with reducing the many debilitating symptoms of the disease, and improving nutrition could help a patient go through their daily routine. While...

• No, People with Cystic Fibrosis Are Not Contagious

  It takes so much time and energy for someone with cystic fibrosis to just get through daily meds, treatments, and increased caloric intake.And, on deciding whether to do daily exercise or skip it (for one more day).You’re supposed to go out for a family gathering, but you’re so exhausted you may...

• What Is Euthymia?

  IntroductionA person is often regarded as when in the longitudinal course of mood disturbances, the threshold of a disorder is not met. People with bipolar disorder may spend most of their time in the state of mania, depression, or in a mixed state, while the rest are in euthymia. Certain...