Gelareh Esfandiari RDH

Nowadays, it's very common to see a lot of food items in the grocery store claim to be “gluten-free.” Some restaurants also entice their customers by claiming that they serve dishes without gluten in them. And, other times, it's also possible to hear some people ask the local bakeries if they...

The family of Chris and Jessica Curran from Lewisboro, a town in Westchester, New York, was filled with joy and love after 400 big hearted contributors flocked at the Brewing Company of Captain Lawrence in Elmsford, New York recently for a big benefit that helped raise $91K for Conner, their son,...

What is asthma?Before discussing the remedies of asthma, we should all know what the disease is, how it is caused and what are its symptoms. Asthma is a condition in which the person who is suffering from it experiences difficulty in breathing, which is due to the narrowing of the airways leading to...

There are numerous people who complain about waking up with a fast-beating heart. While some think this isn’t anything to worry about, there are studies that link waking up with an irregular heartbeat to sleep apnea. Sleep apnea is a very common sleeping disorder that is very alarming. In fact,...

Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...

Food does not directly cause ulcerative colitis to develop, but there are certain foods that can cause irritation to the colon and spark a flare-up. Following a diet is a tool to contain the symptoms of Ulcerative colitis and bring down the discomfort. Seeking guidance from a nutritionist or...