Lindsey Wittenhagen LPC, CWP

Recommended Articles

• The Risks of Smoking for Fibromyalgia Patients

  It has been known since its origin that smoking does more harm than good to someone's body. Cigarettes contain much more than just tobacco: each and every one contains over 4,000 chemicals, including 400 known toxins and over 40 carcinogenic agents. Cigarettes contain ingredients such as tar, carbon...

• Chronic Knee Pain: What Are the Causes, Symptoms, and Treatment?

  Chronic knee pain is a long-lasting pain in the knees that is associated with swelling and stiffness. Typically, a knee pain lasts for more than three months. There are several causes of chronic knee pain and this article will focus on its causes, symptoms, diagnosis, and treatment.What is...

• Tips For Living with Cataracts

  Several vision issues that are related to aging can be solved by practical approaches like more illumination when reading or fixing poor lighting conditions in your home.When you grow to over 60 years of age, you may require more lighting for most indoor and outdoor activities. This is caused by the...

• Migraine Associated Vertigo (MAV)

  What is Vertigo?Vertigo is a sensation that is associated with dizziness or giddiness associated with certain movements. There are various factors that could contribute to vertigo in people. Migraine is just one of the many contributing factors that could result in vertigo.What is a Migraine?A...

• How Can I Manage my Cellulite?

  Cellulite is a skin condition in which the underlying fat deposits give a lumpy and dimpled appearance. It is more commonly seen in the thighs, buttocks, and abdomen. Appearance of cellulite usually starts after puberty. It is also known as cottage cheese skin, or orange peel syndrome. Women are...

• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...