Janice Lynn Yancheson LPC, RN

A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

According to a new study published in the Journal of Natural Products, licorice, the main ingredient in candy, may help to keep tooth decay and gum disease at bay. Teeth protection is provided by the compounds found in the dried root of licorice plant. Chinese licorice, found in northern mainland...

Heat rash, which is also called as "miliaria" or "prickly heat" is a condition that affects the skin mostly out of a blockage of the sweat ducts. The blockage of these sweat pores is mostly known to be as a result of excess sweating, which leaves the pores unable to excrete all the sweat. Upon...

IntroductionRhabdomyolysis is a complex medical condition that involves a rapid destruction of the skeletal muscle tissues along with the release of muscle proteins and other muscle cell contents to leak outside of the cells and into the bloodstream. This leakage includes the following muscle...

UTIs, as we already know, are infections of the urinary tract – the urethra, bladder, ureters, and even the kidneys. They are among the most common type of infections that can be experienced by anyone, and various forms of treatment are available. However, there are some unique cases of UTIs,...

Spanish researchers have found that foods fried in healthier oils, like olive or sunflower oil, may not cause heart disease and premature death. The study was conducted on 40,000 adults who were followed up for 11 years to track the food intake and risk of heart disease. Although the study brings...