Ingrid Contreras

Recommended Articles

• What Is an Acai Bowl?

  What is acai?Acai is the primary ingredient in acai bowl recipes. Acai is the fruit of the acai palm. It is a small grape-like fruit, with thin deep purple pulp surrounding a single large seed; the seed makes up 80% of the fruit. Acai fruit is sweet in nature. Acai palm grows in the jungles of South...

• Alternative Treatments for Ovarian Cancer

  We already know how dangerous ovarian cancer can be. Regarding this disease, it’s very important to be diagnosed in the early stages, because there are better chances that the cancer will be cured. There are four cancer stages and as we said, the first one is the least dangerous one. Same goes for...

• What is a Mononucleosis Spot Test?

  Mononucleosis is often called the kissing disease. This is a viral infection transmitted through saliva and transferred through kissing. You can also be exposed through a cough, sneeze or by sharing a glass or food utensils with someone who has mononucleosis infection. But this is not as contagious...

• What is Mohs Surgery?

  Skin cancer occurs when damaged cells in the skin start to divide uncontrollably forming a malignant tumor. There are three main types of skin cancer. They are basal cell carcinoma, squamous cell carcinoma and melanoma. The first two are the most common but less dangerous as they do not spread...

• Heat Rash: What Is Miliaria Crystallina?

  Heat rash is also known as miliaria or "prickly heat". It is a type of skin disease that mostly affects people living in hot or humid areas. It forms as a result of blockage of the sweat glands. This restricts sweat, and it is trapped inside the skin tissues where it causes inflammation.This...

• What Kind of Dietary Fiber Do We Need?

  Fiber or roughage is the indigestible part of our food that plays an important part in health. Dietary fiber is found naturally in the plant parts that we eat. They are not digested but just pass through our system, absorb water, and aid in bowel movement. We all have heard that fiber is important,...