Nancy Woehlke MA

Recommended Articles

• What Causes Tingling in Feet?

  IntroductionA tingling sensation in the feet is a common concern among people. This sensation tends to be a similar feeling to the pins and needles effect. Some people may even feel pain and numbness in their feet along with a tingling sensation, which can be bothersome. However, it is not usually a...

• What Is Osteopenia?

  Osteopenia refers to a low bone mineral density, which increases the chance of bone fractures. But in this condition bone density is not as low as that of osteoporosis. This type of bone loss can make a person prone to bone fractures. Osteopenia and osteoporosis both refer to different degrees of...

• Are Body Wraps Effective?

  Body wraps, often referred to as body cocoons or body masks, are popular spa treatments heralded to have several uses depending on the material used for wrapping. A number of natural materials, like rosemary, clay, chocolate, eucalyptus, and honey, are used for the wrapping process. Different...

• 6 Health Benefits of Taking a Sitz Bath

  What is a sitz bath?A sitz bath is a shallow bath using warm water to help ease pain or itching in the perineum, the area between the anus and the scrotum or vulva. The word sitz is derived from the German word sitzen, meaning to sit. A sitz bath is usually recommended for people who have an anal...

• How to Prepare for Cataract Surgery

  The normal process of aging is the leading cause of cataracts. The eye’s lens slowly loses its clarity and gets cloudy as we age. As a result, the quality of vision decreases. Cataract surgery is recommended when your life’s quality starts to suffer.It is important to know how to prepare...

• ADHD in Children

  ADHD usually develops during childhood, and there have been no cases of the condition occurring in adults who didn’t have it in their childhood. As a result, ADHD is best diagnosed and managed during childhood and for the rest of the life. When it comes to spotting ADHD symptoms in children, the...