Ms. Vian Al-rubaie PA-C

Refined CarbohydratesRefined carbohydrates provide calories but do not contain enough nutrients. Sugar and enriched flour are examples of refined carbohydrates. These ingredients can have a bad effect on blood sugar levels, energy, appetite, and mood. Healthcare providers recommend avoiding enriched...

As a nurse working in a hospital or clinic, it’s part of their bedside manner to want the patient to feel as comfortable as possible and to respect their decisions. Nurses don't want to miss a beat when caring for their patients. Learn what things to consider and how to avoid common...

What is Crohn’s disease?It is a chronic inflammatory medical condition that affects the digestive tract. The common symptoms of this medical condition would be pain in the abdomen, diarrhea, loss of weight, and in rare cases, the presence of blood in the stool. The disease leads to the...

Don’t be worried if the doctor suggests you undergo a colonoscopy. Although you might think of it as an awful procedure, it is not. Chances are you won't remember it, since you probably won't be awake. A colonoscopy is a test used by the doctor to examine the inside of the large intestines for...

According to a new and interesting study stretching before running may not prevent or cause injury but switching the routine increases the risk of injury considerably. The results of the study presented at the annual meeting of the American Academy of Orthopaedic Surgeons provided a surprise twist...

Where is ginger found in the world?Ginger is native to the warmer parts of Asia, such as China, Japan, India, and the Middle East. It is thought to have started out, growing wild in the rainforests of the Indian subcontinent. This is because of the richness of variety of ginger in India. But today,...