Heather Lynn Hayes PA-C

Vigorous exercise for 30 minutes every day lowers the risk of heart disease in children, when compared to those who do not exercise. Kids who had regular, moderate exercise for 35 minutes a day had very low levels of cholesterol, triglycerides blood glucose levels, blood pressure, and a small waist...

What are inverted nipples?Inverted nipples, also called as nipple retraction, nipple inversion, or invaginated nipple, is a condition in which the nipples point inward instead of out. In some women, nipple retraction can be present at birth. In some cases, the condition may develop due to trauma or...

For those that are at risk of developing type 2 diabetes, making a change in lifestyle to improve their health becomes paramount in order to prevent the disease from developing and ensuring their health in the long term. Prediabetic patients are those who are at risk of developing the disease and...

There is something which affects nearly everyone with autism. It is the thought, or other people’s words, that being on the spectrum is a bad thing. This is not so.Unfortunately, many people take the view that being on the spectrum is bad, that it makes the person less of a person, or that it is a...

The United States recently honored the memory of Martin Luther King Jr. and all that was accomplished during the Civil Rights Movement of the 1950s and 1960s. This year, King’s daughter, Bernice King, asked citizens across the nation to remember her mother as well, without whom there might not be...

Family members and patients of binge eating disorder understand that they have been multiple studies on genetic factors that contribute to eating disorders. Qualified, thorough studies on genetic and environmental risk factors can enlighten family members and patients. Misinterpretations, however,...