Raquel Lynn Kairis RD, LDN?
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Raquel Lynn Kairis RD, LDN, Dietitian-Nutritionist
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Raquel Lynn Kairis RD, LDN

Dietitian-Nutritionist

600 E 1st St Spring Valley IL, 61362

About

Dr. Raquel Kairis practices Nutritional Medicine in JOLIET, IL. Dr. Kairis has received an education on and advises people on matters of food and nutrition, considering how they both impact health. Nutritionists? help patients choose the right things to eat, help them plan menus, and advise them on the health effects of certain foods. Nutritionists assess a patients current dietary habits and needs, educate them on healthy eating habits, follow up to ensure the menus are working, and write reports that document a patients progress.

Provider Details

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Raquel Lynn Kairis RD, LDN's Practice location

721 E JACKSON ST -
JOLIET, IL 60432
Get Direction
New patients: 815-726-8619

Practice At 600 E 1st St

600 E 1st St -
Spring Valley, IL 61362
Get Direction
New patients: 815-664-1477
Fax: 815-664-1188

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PRESENCE SAINT JOSEPH MEDICAL CENTERl

333 N MADISON JOLIET IL 60435

Head west on East Jackson Street (US 6) 2977 ft
Turn left onto Collins Street (US 6) 1361 ft
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Make a slight right 212 ft
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SILVER CROSS HOSPITAL AND MEDICAL CENTERSl

1900 SILVER CROSS BLVD NEW LENOX IL 60451

Head east on East Jackson Street (US 6) 3.3 mi
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ADVENTIST BOLINGBROOK HOSPITALl

500 REMINGTON BOULEVARD BOLINGBROOK IL 60440

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ST MARGARETS HOSPITALl

600 E 1ST ST SPRING VALLEY IL 61362

Head west on East 3rd Street 368 ft
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ILLINOIS VALLEY COMMUNITY HOSPITALl

925 WEST ST PERU IL 61354

Head west on East 3rd Street 368 ft
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PERRY MEMORIAL HOSPITALl

530 PARK AVENUE EAST PRINCETON IL 61356

Head west on East 3rd Street 368 ft
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