Katie Mary Steenhoek M.S.

Recommended Articles

• What Are Ketones?

  Almost every cell in the body has a primary source of energy, which is usually glucose. However, when the body doesn't have enough glucose, the liver responds by producing chemicals known as ketones, converting stored fatty acids into ketone bodies. Ketones are used as a backup fuel source when...

• Vitamin B2 (Riboflavin): Nutrition, Source and Health Benefits

  Vitamin B2 is also called as Riboflavin. This is one of the important vitamins which is known to act as an antioxidant within the body, boost the energy levels in the body, maintain healthy blood cells for smooth functioning of the body, prevent damage of free radicals, protect and promote healthy...

• What Are Freckles?

  What are freckles?Freckles are flat and circular spots that are beige or brown in color. Their size is usually comparable to the size of the head of a small nail. People who have red hair and a fair complexion often have freckles because of the MC1R variant gene, which is responsible for the...

• New Study: ADHD's Potential Impact on Cystic Fibrosis

  Results from a recent study have shown that 15% of Adults with Cystic Fibrosis (CF) had definitive symptoms for Attention Deficit Hyperactivity Disorder (ADHD).While past research had shown a prevalence of anxiety and depression in adults with CF, the incidence of ADHD was described as...

• Is ADHD Lifelong?

  ADHD is often regarded as a childhood disorder. ADHD patients are usually inattentive, impulsive, and hyperactive. About 60% of these children will experience the condition throughout their entire life. In the US, more than 4% of the adults are living with ADHD. Unfortunately, a bigger fraction of...

• Apgar Score: the five signs evaluated

  Apgar Score: the five signsRight after birth, the health of a newborn baby is evaluated using the Apgar score, in which five factors are measured on a scale of zero to two. These scores are then added to give the final value which ranges from zero to ten. Thus, the overall health of the newborn baby...