Dalia Garcia-olivares LPC

Recommended Articles

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• Floss Your Teeth the Right Way

  Alla Wheeler, RDH, MPA, associate professor of the Dental Hygiene Program at the New York University School of Dentistry, says that since the results of flossing are not immediate, most people do not think that the technique actually works.In reality, this is the best technique, as it does...

• The Tell-Tale Signs of Gallstones

  We have all heard stories; both happy and painful ones. Most people who have experienced the symptoms of gallstones, especially belly pain say it is unbearable and worse than labor pain!Gallstones are stones of different sizes that are created from bilirubin and cholesterol within the gallbladder....

• Symptoms That You Must Be Aware of During Your First Trimester of Pregnancy

  There are some warning signs in the first trimester of pregnancy that may require immediate medical attention. Vaginal bleeding with or without painSome spotting may be normal during pregnancy, but it can also be a sign of ectopic pregnancy or a miscarriage. The color of the spots may be the clue....

• Appendectomy Aftercare

  What is an Appendectomy?The appendix is a pouch-like organ situated in the lower right abdomen in the first part of the large intestine. The importance or function that is carried out by this structure is not very clear, hence it is referred to as a "vestigial structure". When the appendix causes...

• Fibromyalgia and Women’s Health

  Fibromyalgia is a commonly misunderstood and misdiagnosed condition. The cause of the pain and other symptoms associated with fibromyalgia are unknown. To further complicate this complex set of symptoms is the fact that women account for 90% of fibromyalgia cases. Although no research has pinpointed...