Lynne F Bennett

Recommended Articles

• What Can Too Much Sodium Do to My Body?

  A recent CDC report shows that many of restaurants and grocery stores have food that contain extremely high levels of sodium in its product. Breads and rolls were noted to be the most important culprits among these. Some of the foods that contribute to almost 44% of the sodium content that we...

• Stock Your Pantry With Healthy Foods to Maintain a Healthy Diet

  The first step for healthy cooking is to stock nutritious foods and products in the pantry and refrigerator. Cooking a meal fast seems to be the mantra in most homes. A good stock of nutritious food is the best way to keep healthy without wasting precious time.“When all the nutritious materials...

• Is Insomnia Curable?

  Insomnia is the condition where one cannot sleep or spends a lot of time in bed before sleeping. The only positive thing linked with this disorder is the fact that insomnia is curable. The common causes of insomnia include stress that comes about from school or work, as well as because of health...

• What to Expect at Your Child's First Pediatrician Visit

  There are parents who seem to be a little nervous when it's time for their child's first pediatrician visit. But don't worry, knowing what to expect and being prepared ahead of time can make the most of your child's first doctor's appointment. Most parents schedule their baby's first doctor's...

• How to Combat Atopic Dermatitis

  Atopic dermatitis, sometimes referred to as eczema, is a common and frustrating skin condition characterized by inflammation, dry skin, and rashes. It is a kind of allergy that affects the body’s first line of defense against infectious agents. It is more commonly seen in children; they normally...

• Stridor in Children: Croup Is Not the Only Cause

  Stridor is a high-pitched sound that is caused by a disrupted airflow. It is a sign of an upper airway obstruction that affects children more than adults. A disrupted airflow is caused by a blockage in the voice box (larynx) or windpipe (trachea). Stridor is most noticeable during inhalation, but...