Jamilla Anderson

Recommended Articles

• Is Breast Cancer Ever Preventable?

  Breast cancer is one of the most common types of cancer, but there are certain practices that can significantly reduce your risk, even in high-risk women. Many of these practices are easy lifestyle changes for most women. Recent evidence shows that breast cancer will affect 1 in 8 women in the...

• Melatonin Health Benefits and Uses

  What is melatonin?In order to synchronize one's biological clock (wake-sleep cycle), the hormone melatonin has to be discharged. This customary wake-sleep cycle is about 8 hours of sleep for most people and 16 hours of wakefulness. In the United States, melatonin can be given as an over-the-counter...

• Behavioral and Emotional Meltdowns in Children with Autism

  Parents of children with autism sometimes need to deal with physical and/or emotional outbursts. They could be out-of-control aggressive episodes which include screaming, shouting and crying. They may escalate into kicking, lashing out, and even biting.These episodes are not ‘temper tantrums’,...

• Can You Prevent Bronchitis?

  Bronchitis is simply inflammation of the cells lining the bronchial airways. Bronchitis affects males more often than females. Bronchitis can be due to an infection (viral or bacterial in origin) or the inhalation of smoke, dust, or any other irritating substance.Acute bronchitis is caused primarily...

• How is the Recovery for a Cholecystectomy?

  How long does it take for you to recover from a cholecystectomy? The length of the recovery period depends on whether you had a laparoscopic or open cholecystectomy. Many people who have keyhole surgery are released from the hospital the same day of the surgery. It may take up to 2 weeks for these...

• 5 Ways to Beat Procrastination: How to Get Away from It

  What is procrastination?Do you find yourself putting things off too often and are always late for a meeting or any appointments? Do you identify yourself as someone who is unable to get properly organized? By now, you must have been aware that you are a procrastinator, who always tend to push things...