John Albert Schaefer

Recommended Articles

• The Right Way to Use Your Treadmill

  The treadmill is one of the most popular workout equipment in the country. Yet, many people find the treadmill to be a monotonous and ineffective piece of equipment for workout. Some still wonder how they can use this equipment in a very efficient way to improve health. Calorie burning can be...

• How to Prevent Bursitis

  The condition is a form of inflammation that happens around the bursa. The bursa is a tissue that acts as a cushion between tendon, muscle, or bone joints. Once the bursa is inflamed it causes a lot of pain around the affected area.The swelling of the bursa is brought about by very many things that...

• What are the Treatment Methods for ADHD?

  Reported cases of ADHD have been on the rise lately. In fact, the U.S. Centers for Disease Control and Prevention reported that as many as 11% of children between the ages of four years old and 17 years old have been diagnosed with ADHD. ADHD is a disease characterized by ongoing patterns of...

• When to See Your Doctor About Back Pain

  One of the most common reasons why people visit their doctor is their back pain. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), 8 out of 10 people have some type of back pain. The pain originates in the spine and can manifest in multiple forms. The...

• Studies Linked Green Tea to Prevent or Delay Alzheimer's Disease

  According to the Alzheimer’s Association 2017, Alzheimer's disease kills more than breast and prostate cancer combined. In fact, it is considered the sixth leading cause of death in the US alone.Studies have shown that every 66 seconds, someone develops this disease. Moreover, 1 in every 3...

• 5 Tips on Living with Tennis Elbow

  5 Tips on Living with Tennis ElbowAlso referred to as lateral epicondylitis, tennis elbow is a condition that causes complications in the joints around the elbow. Tennis elbow can take up to a month before the condition causes intense pain in the affected area. It is called tennis elbow because the...