Mary Lynne Lam MA, LPC

Obesity has reached a disastrous level in recent times and statistics are increasingly worrying. Recent research has shown that there are more than one billion adults who are believed to be either overweight or obese globally. The same research also shows that about 300 million of these adults are...

For some people, the only symptom associated with arthritis is painful and swollen joints. But is that all. However, arthritis is a condition that consists of 100 different types, and there are definitely more than just one or two symptoms. So, what are these other symptoms? What is arthritis?...

Lung cancer allows a five-year survival limit, and that is if the disease has not spread elsewhere in the body. This is all the more reason to be alert to early warnings of cancer’s approach. With early detection, cancer survival ratings improve remarkably.1.   Misery and mood swingsCarrying the...

Middle back pain, also known as upper back pain or thoracic back pain occurs anywhere between the bottom of the neck to the top of the lumbar spine, where the rib cage ends. The ribs are connected to the sternum (a narrow thickened plate in the center of the chest) and then wrap round the...

One breast cancer treatment choice that has gained some traction in terms of preventing cancer recurrence is the nipple-sparing mastectomy. What is a nipple-sparing mastectomy? How does it differ from a regular mastectomy? For many, getting invasive treatment for breast cancer is intimidating,...

The knee joint is a hinge joint, meaning that it is a synovial joint made up of two or more bones where the joint can be moved in one axis to either flex or extend. The knee joint comprises of the shin (also known as the tibia) and the femur bones. The knee cap or the patella bone is situated in...