Shelly Watson LLPC

Recommended Articles

• 10 Natural Home Remedies for Post-nasal Drip

  What is post-nasal drip?The glands in the linings of the nose, airways, and throat continuously produce mucus every day. These glands are also present in the linings of the stomach and intestinal tract. Mucus is nothing but a thick, wet substance that moistens these areas. This mucus also helps...

• Visual Hallucinations: Causes and Treatment

  What is a Hallucination? You may be having encountered this word in a Science class when studying substance abuse. Is the just as it was defined in Primary School? Let us have a deeper look into this word, what causes it and its treatment among other issues concerning the same. A hallucination is...

• Relaxation Techniques to Alleviate Restless Legs Syndrome

  Restless legs syndrome (RLS) is a disorder that interrupts sleep patterns and affects about 27 per cent of pregnant women. However, the symptoms will go away after delivering the child. Different medications can help alleviate the symptoms of restless legs syndrome. In addition, you can incorporate...

• Pins and Needles: Types, Causes, and Treatment

  Feeling your hands and feet going numb is a very normal condition that most of us experience at some point or the other. It is a feeling when one cannot feel any sensation in the affected parts of the body. In most cases, numbness or the feeling called ‘pins and needles’ occurs due to a...

• Antidepressants Taken During Pregnancy can Raise the Risk of Lung Conditions in Newborns

  Some of the popular antidepressants used during pregnancy may raise the risk of a rare but serious lung condition in newborns, according to a new report. In this study, researchers analyzed the data of almost 1.6 million births in five Nordic countries available at the national registry. The...

• What Are the Benefits of Yoga?

  Yoga, a discipline for physical, mental, and spiritual health, has been in vogue for centuries. Yoga spread to different parts of the world in the 20th century and is now considered to be a trendy way to work on physical and mental fitness. Yoga offers a number of benefits for each person such as...