Janis Crumb

Recommended Articles

• What Are Gallstones: Get the Facts

  Formed in the gallbladder, gallstones are compact, “stone”-like substances. In size, gallstones can be compared to either a golf ball or a grain of sand. They can be produced by the gallbladder as a single large stone, many small sized stones, or both.Just beneath the liver’s lobe, on the...

• Fibromyalgia Flare-Ups and How to Prevent Them

  Fibromyalgia is a condition that is characterized by signs of unrestrained musculoskeletal pain that are often accompanied by fatigue, muscle pain, mood changes and memory problems. When fibromyalgia flares up, painful sensations get amplified because of the way your brain processes pain signals. As...

• Can Arthritis Be Prevented?

  Arthritis is a condition in which one or more joints get inflamed causing pain and stiffness to the person suffering from it. Arthritis usually becomes worse with age and often affects old people more than young ones. Arthritis is a very common disease with multiple types, but it is still not very...

• What to Avoid if You have Osteoarthritis

  Refined CarbohydratesRefined carbohydrates provide calories but do not contain enough nutrients. Sugar and enriched flour are examples of refined carbohydrates. These ingredients can have a bad effect on blood sugar levels, energy, appetite, and mood. Healthcare providers recommend avoiding enriched...

• What is Dengue Hemorrhagic Fever?

  Dengue fever is a more common and typical viral disease spread largely through the Aedes Aegypti mosquito and to some extent by the Aedes Albopictus mosquito. Initially rampant in more tropical and temperate countries, the disease gradually spread to other zones as populations started migrating to...

• What is a Lactose Intolerance Diet?

  Lactose (milk sugar) intolerance occurs when lactose in the small intestine becomes indigestible. Milk comprises of lactose as its major carbohydrate (sugar). Lactose is also found in dairy products such as yogurt, ice cream, butter and soft cheeses. Causes of Lactose IntoleranceLactase is used in...