Dolores Ramos R.D.H.A.P.

Recommended Articles

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Lifestyle Changes After Cervical Cancer

  Cervical cancer can be very daunting to a person. Once cancer is detected, the person goes through a lot of invasive surgeries, chemotherapies, radiation, and medications, which are not only physically draining but can also change the whole perspective of how one looks at their body. However, once...

• 5 Tips to Prevent Shin Splints

  What are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...

• Dementia and Why it Happens

  What is dementia?Dementia refers to the loss of brain functions, including memory, thinking, language development and behavior that may affect the daily life of a patient. Many people have slight loss of memory when they are old, but if the memory loss gets worse with time, it indicates dementia....

• Is Gout Serious?

  Gout is serious both in the short-term as well as the long term. The gout attack as the stand-alone episode of pain can be very severe. The pain and the discomfort experienced by the individual are debilitating. It is unbearable to move the joint or even to touch it. Although, it may subside...

• Being Influenced by Your Partners's Eating Habits

  A new study has shown that eating behavior of a person is influenced by the partner with whom you are eating. People who eat together tend to mimic each other taking bites at the same time. This characteristic is called behavioral mimicry, the process in which a person unwittingly imitates the...