Marshelldra Nacole Cook

Recommended Articles

• Music Can Prevent Chronic Stress

  Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...

• How to Support a Loved One Who Has Breast Cancer

  So someone you know has breast cancer. Now what? Letting her know that you love her and you’ll pray for her and will be there to help her through it all may sound like a cliché, but what else can you do? What can you say that will make it better for her? What does she need? You won’t find out...

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• How Fibromyalgia Impacts Each Age Group

  Most people believe fibromyalgia to be a disease that affects only middle-aged, stressed out women. And while this is true, fibromyalgia is actually a disease that can affect people of both sexes, and of all ages. While it’s more likely to receive a diagnosis at around 40 or 50 years old, at least...

• Men Who Do Not Have Children Are at Risk for Heart Disease

  A new study has show that men who do not have children are more likely to die from a heart complication or condition, when compared to men who did have children. In this study, the researchers followed more than 135,000 older men for a decade to observe the impact of fatherhood on health. Study...

• The Difference Between Gastric Bypass Surgery and Gastric Sleeve

  Weight loss surgeries, which are also collectively referred to as bariatric surgery are done when dietary and exercise treatment plans fail to work. More often, patients undergo this kind of surgery if their health is at risk due to their heavy weight. A bariatric operation can be done to obese...