Arlene Malone M.A., LPC, NCC

Recommended Articles

• Can You Prevent Insomnia?

  How to prevent Insomnia?Insomnia is a condition where one lacks sleep or finds it difficult to fall asleep. Approximately every person gets this type of disease as he or she grows towards old age. This condition mostly comes up from stress, poor dieting, having depression or feeling tired after long...

• Do You Need Future Breast Augmentations After Having One?

  A study done by the American Society of Plastic Surgeons in the year 2007 suggested that breast augmentation was the most common surgery in America. Evidently, 347,524 women underwent the procedure in that year alone.This increase in cases of breast augmentation has mostly been due to the undeniable...

• Umbilical Hernia: Get the Facts

  The umbilical cord is the cord that joins the fetus to its mother in the womb. This cord passes through a small opening in the abdomen which usually closes after birth. However, when stomach muscles don’t join completely, internal organs or intestines may bulge through this weak opening. This...

• Leading the Charge for Safe-Staffing: Alternative Method to Improve Nursing Care

  The American Nurse Association (ANA) Calls for Better Nurse-to-Patient Ratio In an economy slowly recovering from the recession back in 2008, nursing has been announced as one of the fastest growing jobs on the market. As a profession that will never die, more health care professionals are needed to...

• What to Ask the Doctor After Lymphoma Diagnosis: A Checklist

  Upon receiving a diagnosis of lymphoma, it is quite normal to feel shocked, confused, anxious, or even frightened. You may feel concerned about the medical aspects of the cancer diagnosis, such as treatment options and side effects. During this time, you must make major decisions in regards to your...

• Why Beauty Sleep Should Be Taken Seriously

  A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...