Ernestina Valdez LMSW

Recommended Articles

• Smaller Portions Leads to a Smaller Waistline

  Experts say that if an individual is given the opportunity to choose a smaller portion size, the individual is likely to choose the smaller size. Restaurants who give the option of downsizing their meals, would indirectly help individuals to lose weight or prevent individuals from putting on weight...

• Health Reasons That Can Make a Person Pass Out

  Causes of Fainting A person faints or loses consciousness for a brief time when the brain does not get enough oxygen. Fainting or passing out is also medically called syncope. Before fainting, people may experience lightheadedness, dizziness, weakness, and nausea. Others describe fainting as...

• How Adherence to Medication Lowers Healthcare Cost in Crohn's and Colitis Patients

  Take medications as they are prescribed. It sounds like such a simple concept, but it isn’t. Medication nonadherence continues to be a problem in the United States. It causes people to not only remain unhealthy, but it puts a huge strain on health care costs. When it comes to children, many...

• Early Stages of Lyme Disease

  Lyme’s disease is acquired from the deer ticks which act as its host. The main cause, though, is a bacteria of the Borrelia type that is found in the tick saliva, and then transferred to humans whenever the tick bites.How do you contract Lyme disease?Deer ticks come in contact with humans in the...

• Arthritis: Arthroplasty and Joint Replacement

  What is arthroplasty?As the name suggests, arthroplasty is a procedure that is performed on the joints. These procedures are limited. Therefore, arthroplasty is usually the last option for the patient as well as the physician. The purpose of arthroplasty is to repair stiffened joints, relieve pain,...

• 27-Year-Old Learning to Love Life After Harrowing Illness

  For 23 years now, Sarah Hughes has been battling a debilitating autoimmune disease known as systemic idiopathic juvenile arthritis (SIJA). SIJA affects multiple organs and systems in the body. It can occur at any time throughout childhood, although it generally starts before the age of 5. In almost...