Jose A Aguinaga PAC

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• This Combination of Medications May Help Ease Sleep Apnea Symptoms

  Sleep apnea causes you to stop breathing briefly dozens of times every night. It is a serious condition that causes daytime fatigue, high blood pressure, and heart problems. Having sleep apnea also increases your risk of insulin resistance, also known as type 2 diabetes. If you are unable to sleep...

• A Girl's Guide to Food

  Food and drink can be tempting. It's easy to become so concerned about what you eat that it could get difficult to actually enjoy what you're eating! An effective diet consists of foods that are tasty, filling, and good for you. Fad diets are popular for a reason, and this is because they get...

• Is Pancreatic Cancer Terminal?

  Is Pancreatic Cancer Terminal?Do you know the survival rate for pancreatic cancer? Pancreatic cancer is one of the deadliest diseases in the world, and it is a leading cause of death in the United States of America. Every year 45,000 cases of pancreatic cancer are diagnosed in the U.S. and around...

• Tips For Managing Laryngitis

  The voice box which is also known as the larynx, and vocal cords can start swelling, and cause irritation which is caused by a condition called laryngitis. It is not permanent and can fade with time. It is characterized by your voice becoming hoarse and sometimes complete loss of speech. Most causes...

• What Are the Different Essential Nutrients for Women?

  The nutritional requirements of women differ from the nutritional needs of men. Moreover, these requirements change depending on what stage the body is in, like during pregnancy, if a woman is breastfeeding, menstruation, and menopause. The second the female body undergoes puberty, the essential...

• Want a Healthy Brain? Try the Mediterranean Diet

  A Mediterranean diet reduces the damage to the small blood vessels in the brain, according to a new study. This is the staple diet of people in the Mediterranean region including Italy and Greece. This diet emphasizes the use of fruits, vegetables, fish, whole grains, legumes, monounsaturated fats,...