Julie A Garber OTR/L

Recommended Articles

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• Can Going Gluten-Free Help with Crohn's and Colitis?

  Not all individuals with inflammatory bowel disease react to the same foods the same way. While there is no specific diet that helps every individual coping with IBD, some individuals have reported success with eliminating gluten. Gluten is a protein found in barley, rye, wheat, and triticale. It...

• Angina Pectoris: What are the Symptoms, Causes, and Treatment?

  Angina pectoris is a symptom of a coronary artery disease which causes chest pain due to less blood flow to the heart muscle. Angina pectoris is also known as angina, and this problem can be a recurring issue or a sudden acute issue. Angina pectoris can be defined as pressure, stiffness, tightness...

• Why Is It That Some Children With Autism Find It Difficult To Recognize Faces?

  According to the World Health Organization (WHO), around 1 in every 160 children has an autism spectrum disorder (ASD). ASD refers to a developmental disorder characterized by varying degrees of impaired social interaction, disturbances in communication and language, as well as repetitive...

• Should I Go on Birth Control if I Have Endometriosis?

  Endometriosis is a condition marked by the growth of the tissues lining the inner part of uterus, towards the outer side of uterus. It is a non-curable condition that affects many women in their reproductive years. It is a very painful disorder and often treated with painkillers and hormone...

• Are You a Mindless Eater?

  Mindless eating is the tendency to eat even when you're not even hungry. This phrase was coined by food psychologist Brian Wansink, PhD of Cornell University, to describe subconscious eating habits that may lead to weight gain. Wansink declared that many people, especially in the U.S., have "eyes...