Hillary Alexander

Recommended Articles

• How to Prepare for Cryotherapy

  A cryotherapy chamber resembles a huge aluminium canister in which the person enters through a door. The whole session is done in about 2 to 3 minutes while the individual is standing. It is not advisable to stay in the chamber for longer three or so minutes. The chamber reaches your neck level, so...

• What Causes Wrist Pain?

  Wrist pain is a common complaint caused by a number of factors that result from injuries or diseases. Identifying the underlying cause is crucial in the management of pain, as treatment depends on the root cause and severity of the condition. Wrist pain may range from a dull ache to a sharp,...

• How to Support a Loved One Who Has Breast Cancer

  So someone you know has breast cancer. Now what? Letting her know that you love her and you’ll pray for her and will be there to help her through it all may sound like a cliché, but what else can you do? What can you say that will make it better for her? What does she need? You won’t find out...

• What Are the Treatment Options for Colon Cancer?

  What is staging?Staging explains the extent of your cancer, meaning how big the cancer is, and how much the cancer has spread. Knowing the stage of your cancer helps the doctor to understand how serious your cancer is, your chance of survival, and it helps the doctor to decide the best treatment...

• Health Benefits of a Deep Tissue Massage

  Stress caused by physical and psychological factors has been known to be relieved by massages for over thousands of years around the world. These days, research studies continue to show that massage therapies are effective methods of treating common health issues, such as lower back pain, arthritis,...

• Can I Lose Weight Without Dieting?

  Most of fad diets that are popular do help in reducing body weight, but they make you feel hungry. Often, people who are on crash diets regain the weight lost once they are back on the track of their normal diet. Experts are of the opinion that one can definitely lose weight by just modifying his or...