Dr. Julie Balay practices Nutritional Medicine in CRESSKILL, NJ. Dr. Balay has received an education on and advises people on matters of food and nutrition, considering how they both impact health. Nutritionists? help patients choose the right things to eat, help them plan menus, and advise them on the health effects of certain foods. Nutritionists assess a patients current dietary habits and needs, educate them on healthy eating habits, follow up to ensure the menus are working, and write reports that document a patients progress.
Julie Lichty Balay MS, RD, CSSD's Practice location
CRESSKILL, NJ 07626Get Direction
Alpine, NJ 07620Get Direction
Cresskill, NJ 07626Get Direction
Julie Lichty Balay MS, RD, CSSD's reviewsWrite Review
- What Causes Pleurisy?
Pleurisy can be caused by a number of things. The causes of pleurisy are described below.InfectionsInfections are most common cause of pleurisy. The most common infection to result in pleurisy is a viral infection. However, any type of organism has the ability and potential to reach the pleural...
- Vegetables with Protein
IntroductionIncluding healthy sources of protein in your daily diet is very important. Protein helps keep the body healthy by building and repairing body tissues, coordinating with bodily functions, and allowing metabolic functions to take place. A diet that is high in plant protein is also linked...
- All About Vitamin B5 and Why We Need It
What is vitamin B5?Vitamin B5 is also known as pantothenic acid. This B vitamin was initially discovered by chemist Roger J. Williams in the year 1931. Pantothenic acid was basically discovered in combination with other compounds, and around 1938, it was successfully isolated on its own.In 1933,...
- How Does the Body Turn Carbohydrates into Glucose?
What are carbohydrates?The body converts the food we eat into energy. Even though we obtain calories and energy from different food sources, such as carbohydrates, fats, and proteins, our main source of energy is still from carbohydrates. The body converts these carbs into glucose, which is the main...
- Heavy Cream Substitutes
Heavy cream, also called heavy whipping cream, is a staple ingredient cooks and bakers use. It is often used in many different recipes, such as sauces and soups, including ice cream, sour cream, and homemade butter.Heavy cream comes from the high-fat part of fresh milk, and when milk is left to...
- Zinc Deficiency
What is zinc?Zinc is a mineral that plays an important role in many different chemical reactions in your body. The human body uses this mineral to fight off infections, maintain acid-base balance, promote growth and development, boost antioxidant activity, and regulate gene expression, among...