Kyle Rose

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  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• What Are Treatment Options for the Stomach Flu?

  What is the stomach flu?The stomach flu, as the name indicates, is not related to the respiratory disease influenza. It is the common name for gastroenteritis, a condition characterized by irritation and inflammation of the gut. This disease spreads through contaminated food and water, and is caused...

• Complications of Sleep Apnea

  Obstructive sleep apnea occurs when the throat muscles intermittently relax, blocking your airway during sleep. An obvious indication of obstructive sleep apnea is snoring. The chronic condition interrupts breathing when you sleep. There are terrible impacts that sleep apnea has on your daily life...

• How to Gain Weight in a Healthy Way?

  One of the biggest myths that have been going on for quite a while in the area of weight management is that gaining weight is easier than losing weight.However, in reality, it can actually be extremely tough to gain weight just like losing weight. In most cases, people who want to gain weight end...

• National Nurses Week Special Honors

  National Nurses Week occurs in May every year. FindaTopDoc asked its members to recognize the amazing contributions nurses make every day to their communities. Their immeasurable sacrifice, persistence, and commitment to the nursing profession inspire us all. We all strive to make a difference,...

• All About Colectomy Prep and Recovery

  For sufferers of Crohn’s disease or colitis, relief from pain and symptoms often comes from a variety of actions: a strict diet, steroids, anti-inflammatory drugs, and even natural remedies.Over time, as the disease riddles the colon beyond the help of these methods, surgery may be the next best...