Victoria Caristo

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• Health Benefits and Side Effects of Hibiscus Tea

  Hibiscus plant, also called as Roselle, is very well known as a large colorful flower which makes quite a lovely decorative addition at home or in the garden. The scientific name for this plant is “Hibiscus sabdariffa” and it originated in Africa. They also have medicinal benefits. The flowers...

• Why am I so Sleepy During the Daytime?

  Not sleeping enough can have serious consequences. Similarly, excessive sleepiness, especially in the morning, is not considered normal or healthy for anybody. Sleepiness is becoming a common problem in the country, with more than 20% of people suffering from it. When sleep affects the daily routine...

• Can I Prevent Gout?

  Dietary Choices That Help Prevent GoutThe following is a list of ways in which you can help prevent gout....

• What Is Hypoxia? Learn the Causes, Signs and Prevention

  Hypoxia is a condition where the whole body or a particular part of the body is deprived of oxygen. The tissues of that region are unable to receive the appropriate oxygen leading to severe effects on various body cells. These body cells are integral in performing several biological processes....

• Holistic Treatments for Lactose Intolerance

  Affecting approximately 65% of all adults in the world, lactose intolerance is one of the most common food intolerance. To evade gastrointestinal complications that often result from consumption of milk products, the majority of individuals decide to remove all dairy products from their diet.The...

• The Link Between Foods and Cancer in Women

  Findings of a study on the relationship between a high-fat diet and cancer was published in the August 12, 2017 edition of the Journal of the Academy of Nutrition and Dietetics.Lead researcher was Cynthia Thompson, a professor at the University of Arizona’s Zuckerman College of Public Health.Not...