Erin Nicole Giles

Recommended Articles

• What Is Asana?

  IntroductionAsana can be described as a yoga pose or position. It is designed in such a way that it helps to master the mind and body as well as enhance the overall health and functions of the body. The various poses carried out in yoga are basically the essence of yoga exercises, which tend to...

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...

• Study Reveals Lack of Follow-Up Treatment for Celiac Patients

  Celiac disease is a lifelong condition that can radically alter someone's way of life, prompting him or her to switch to different eating habits, adopting a more active lifestyle, and adopting healthier measures, in general. Those who are struggling with the disease must make regular visits to their...

• Cheerios: A Not-So-Safe Option for Celiac Patients

  Cereal is one of the options preferred by many people especially for breakfast because it is just serve and eat, an excellent way to solve morning hunger when people do not want to wait for something more elaborated.Furthermore, there are cereals of all types and flavors. Having where to decide from...

• Restless Legs Syndrome: Get the basics

  Restless Legs Syndrome: Get the basicsRestless legs syndrome also referred to as Willis-Ekbom disorder is a very common condition affecting the nervous system causing an irresistible desire to move the legs.The condition can also trigger an irritating crawling or slinking condition in the feet,...

• Diabetic Retinopathy

  Diabetic retinopathy is a long-term complication of diabetes that affects the eyes. The World Health Organization (WHO) estimates that diabetic retinopathy is responsible for 4 percent of the 45 million cases of blindness throughout the world. It is caused by a damage to the blood vessels of the...